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Habits

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Track what you want. Ignore what you don't.

A handful of good habits. Tap when you do them. Nothing happens if you don't.
A handful of good habits. Tap when you do them. Nothing happens if you don't.

What it does

Track the habits you actually want to keep: meditation, reading, taking your medication, calling your parents. Daily, weekly, or any rhythm you want. The app records what you’ve done so you can see the pattern.

How it works

Add a habit. Pick a rhythm. Each time you do the thing, tap to log it. The Today tab shows the day’s habits; the All tab lists everything with dot-ribbons of the last seven days; the Stats tab shows the longer pattern. No leaderboard to fall down, no badge to chase.

Why it’s here

For the people who like to see the data, without the punishment. The same data, calmly presented. Pair it with Mood Journal and Sleep Log if you want a fuller picture, or keep it on its own.

Edit, reorder, or delete. The dots show your last seven days at a glance.
Edit, reorder, or delete. The dots show your last seven days at a glance.
Seven days. Thirty days. A quiet view, no nudges.
Seven days. Thirty days. A quiet view, no nudges.

Nice to know

  • Habits can be daily, weekly, or any custom rhythm
  • Stats tab shows patterns over time, not pressure

It doesn't

  • Doesn't punish you for missing a day
  • Doesn't show a longest-streak number to defend
  • Doesn't notify or nudge you

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